{"id":6823,"date":"2026-02-05T09:58:12","date_gmt":"2026-02-05T09:58:12","guid":{"rendered":"https:\/\/www.musec.ch\/?p=6823"},"modified":"2026-02-06T08:07:35","modified_gmt":"2026-02-06T08:07:35","slug":"21-02-2026-larte-della-spada","status":"publish","type":"post","link":"https:\/\/www.musec.ch\/en\/21-02-2026-larte-della-spada\/","title":{"rendered":"21.02.2026 | L&#8217;ARTE DELLA SPADA"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1666192055693{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner]<div class=\"thegem-te-heading thegem-custom-69d04ea47feba4149\" ><div id=\"thegem-heading-69d04ea47fcdf\" class=\"thegem-heading thegem-custom-heading-69d04ea47fcda1289 title-h2\" style=\"text-align: left;\" ><\/div><style type=\"text\/css\">#thegem-heading-69d04ea47fcdf {margin: 0;}#thegem-heading-69d04ea47fcdf a:hover, #thegem-heading-69d04ea47fcdf a:hover span.colored {color: var(--thegem-to-menu-level1-color-hover, #00BCD4) !important;}<\/style><\/div><style>@media screen and (max-width: 1023px) {.thegem-heading.thegem-custom-heading-69d04ea47fcda1289{display: block!important;}}@media screen and (max-width: 767px) {.thegem-heading.thegem-custom-heading-69d04ea47fcda1289{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-heading.thegem-custom-heading-69d04ea47fcda1289{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-heading.thegem-custom-heading-69d04ea47fcda1289{position: relative !important;}}<\/style>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_disable_mobile=&#8221;1&#8243;][vc_column_inner width=&#8221;2\/3&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d04ea47ff29 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d04ea47ff29\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<strong>L&#8217;ARTE DELLA SPADA<\/strong><br \/>\ncon <strong>Simona Viviani<\/strong>, insegnante di Tog Ch\u00f6d certificata<br \/>\n<strong>Sabato 21 febbraio 2026, ore 14:30<\/strong><\/p>\n<p>Tog Ch\u00f6d \u00e8 una pratica meditativa che combina il movimento con la respirazione e la recitazione di mantra.<br \/>\nGrazie alla pratica \u00e8 possibile trasformare la paura e la rabbia in presenza, coraggio e fiducia in se stessi. La spada diventa uno strumento di centratura, che permette di sciogliere le tensioni e i blocchi attraverso il movimento e ad accedere a stati interiori di lucidit\u00e0 e calma profonda.<\/p>\n<p>Durata: 2 ore<br \/>\nTariffa unica 55 CHF (Tariffa Club delle Culture 35 CHF)<\/p>\n<p>La quota comprende la visita libera alle esposizioni in corso<br \/>\nPosti limitati. Solo su iscrizione: press@musec.ch; +41(0)58 866 69 60[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;6820&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_disable_desktop=&#8221;1&#8243; el_disable_tablet=&#8221;1&#8243;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;6820&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;][\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d04ea47ff58 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d04ea47ff58\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"3m92f\" data-offset-key=\"943h0-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"943h0-0-0\">\n<p><strong>L&#8217;ARTE DELLA SPADA<\/strong><br \/>\ncon <strong>Simona Viviani<\/strong>, insegnante di Tog Ch\u00f6d certificata<br \/>\n<strong>Sabato 21 febbraio 2026, ore 14:30<\/strong><\/p>\n<p>Tog Ch\u00f6d \u00e8 una pratica meditativa che combina il movimento con la respirazione e la recitazione di mantra.<br \/>\nGrazie alla pratica \u00e8 possibile trasformare la paura e la rabbia in presenza, coraggio e fiducia in se stessi. La spada diventa uno strumento di centratura, che permette di sciogliere le tensioni e i blocchi attraverso il movimento e ad accedere a stati interiori di lucidit\u00e0 e calma profonda.<\/p>\n<p>Durata: 2 ore<br \/>\nTariffa unica 55 CHF (Tariffa Club delle Culture 35 CHF)<\/p>\n<p>La quota comprende la visita libera alle esposizioni in corso<br \/>\nPosti limitati. Solo su iscrizione: press@musec.ch; +41(0)58 866 69 60<\/p>\n<\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"3m92f\" data-offset-key=\"7a8ta-0-0\"><\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;][\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d04ea47ff78 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d04ea47ff78\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1666192055693{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_disable_mobile=&#8221;1&#8243;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;]L&#8217;ARTE DELLA SPADA con Simona Viviani, insegnante di Tog&#8230;<\/p>\n","protected":false},"author":4,"featured_media":6821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157],"tags":[],"class_list":{"0":"post-6823","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eventi-en"},"menu_order":0,"_links":{"self":[{"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/posts\/6823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/comments?post=6823"}],"version-history":[{"count":1,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/posts\/6823\/revisions"}],"predecessor-version":[{"id":6824,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/posts\/6823\/revisions\/6824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/media\/6821"}],"wp:attachment":[{"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/media?parent=6823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/categories?post=6823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musec.ch\/en\/wp-json\/wp\/v2\/tags?post=6823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}